When your schedule gets upended, it can be tough to not let your health slip right along with it. While…
Social distancing seems to be the name of the game these days with the novel Coronavirus (aka COVID-19). When you’re…
While there are many articles, blogs, speeches, editorials and other items to read when you want to get inspired or…
If you’ve seen some of our videos, you know how important we think having a bit of fun is. After…
With the popularity of the new Netflix show Tidying Up With Marie Kondo, getting rid of clutter is on the…
Here at Avibra, we try to focus on the positives. Life is about the walk you did take with your…
Need some help sticking to those New Year’s resolutions? We have a few fun facts that might just make it…
Ever wondered if there are benefits to taking that trip out of town outside of a little bit of rest…
“I’ll get to that tomorrow.” “I don’t have everything I need to get this done.” “If I can’t do it…
This one’s a bit of a no-brainer (get it??) but meditation has some pretty cool side effects. Some of them…